A Brief Assistance to Different Therapeutic Massage Techniques

Going for a massage session always seems like a great idea. It is going to help you relax after all! This is a partially true treatment though. Massages can be of various types with a minute to major differences in application technique, resultant and after effect for the receiver. Trying out a massage session in a spa is very different from getting one at a physical therapy Abbotsford clinic. In fact, for better effects, it is always better if you go for a therapeutic massage session rather than a normal massage. Unlike the normal spa massages, a therapeutic massage clearly orients itself to the kind of therapy that is required. It puts a big emphasis on the therapeutic benefit rather than the only relaxation. By the time you will be done with a massage session from pain therapy Abbotsford clinic, all your strain, and muscular pain will be lessened.

Browse through the different types to learn which massage therapy is perfect for your condition. It is always better to learn about the services that you can expect at a massage session beforehand to make the most out of it.

Deep tissue massage

When to get?

sports medicine Abbotsford clinics always offer a deep tissue massage technique by highly qualified therapists. It is very therapeutic in nature and can be taken by anyone who is dealing with anxiety, muscular ache – chronic and acute, and even to break down deep vein thrombus.

As this is a very crucial therapeutic technique, make sure that you are availing it for a recognized physiotherapist Abbotsford rather than any random therapy giver.

Time limit

Usually, the massage session for deep tissue modulation can range from 60 to 90 minutes.

End result

If you have consulted a pain therapy Abbotsford clinic before going in for this particular massage treatment, you will be well aware of the indications and contraindications of it.

sports medicine Abbotsford massage

When to get?

Sports massage is a very special development in terms of therapeutic massages. Just like the deep tissue massage, this technique focuses on getting physical health better. Soothing as well as complex strokes are applied from time to time along with ascertaining intervals. It is mostly applied to relieve tension from the muscles by treating the pulls in them and reducing the tension built up.

Time limit

There is no specific time limitation to this technique. However, in all of the physiotherapy Abbotsford clinics practitioner maintain a limitation of 60 minutes which may extend up to 90 minutes depending on the intervals in between the session. Or else, the patient will start to experience fatigue.

End result

sports medicine Abbotsford massage is very directive and will require you to pay special attention at the aftercare that is directed to you by the clinicians. The therapy is specially composed for sports injuries and fatigue. Thus, it is much more directive than random massages from parlors.

Trigger point massage

When to get?

This is a very uncomfortable massage variation compared to the above-given variations. In fact, many customers are going to be displeased with the technique that is applied to getting results. Long and deep strokes combined with gentle relaxation – this is the technique combination that is applied in this massage variation by physiotherapy Abbotsford clinician. There are various trigger points that are developed all over the body which causes an immense amount of discomfort and chronic pain. The goal of this massage therapy is to break down pressure from these points.

Time limit

There is no time limitation for this massage variant. Though typically this massage can last from 45 minutes to an hour.

End result

This massage session can help you deal with the muscular pain better as it targets trigger points from where pain basically originates.

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