Are Dental Mouthpieces Effective Against Sleep Apnea?

Sleep apnea represents a problem of utmost importance for those who suffer from it. A problem, on the other hand, that goes beyond mere anti-snoring treatment, although eliminating them is also one of the objectives of dealing with it.

This apnea can be defined as an interruption of sleep between a few seconds and a minute (depending on its severity), produced recurrently while it lasts. 

This phenomenon happens due to a relaxation of the muscles that have to favor the permeability of the respiratory tract so that the air passes through difficulties through the pharynx. The most striking external manifestation of this dysfunction is snoring, caused by soft tissue vibration.

Dangerous symptoms which interrupts sleep:

However, there are more dangerous symptoms than snoring. It is about the aforementioned sleep interruptions because they are motivated by the lowering of oxygen levels in the blood that reaches the brain. 

The health consequences of having sleep apnea can be important: drowsiness, diabetes, hypertension, etc. Sleeping poorly also has negative effects on mental health, such as fatigue, irritability or an increased chance of falling into depression.

Dental mouthpieces for fighting against sleep apnea:

Fortunately, apart from having a good and fancy smile makeover or visiting a cosmetic dentist, there are solutions to minimize these risks and it doesn’t even require digital smile design sessions to be held. One of them, within reach of any pocket, is to be made with a dental splint (dental mouthpieces) designed to combat sleep apnea.

Broadly speaking, this splint facilitates an opportune and comfortable overtaking of the jaw (and of the soft tissues and tongue), so that the pharynx is freed to a greater extent from obstructions and thus the air passes more fluidly. Postural correction and your smile design looks great, and in this case, have notable positive effects related to the decrease in apnea and snoring episodes.

Some features of this splint have many positive benefits:

– The manufacturing is custom designed in cosmetic dentistry for each patient so that it is comfortable, ergonomic and, above all, personalized.

– The manufacturing materials stand out for being biocompatible (thermoplastics, titanium, etc.).

– Simple regulation of the mandible advance.

– Ease to move the mouth and perform, without difficulties, certain basic functions: eating, coughing, etc.

– Normalization of respiration and total elimination of snoring.

These, on the other hand, serve to combat moderate and mild obstructive sleep apneas. Likewise, they are also effective as a treatment against the syndrome of increased resistance of the upper airway and continuous pressure in the airways.

How to differentiate between Snoring and Sleep Apnea?

The snoring happens when you are in a deep sleep,  you may be wondering if these snoring sounds are due to a cause of the sleep apnea and also if you are in a very deep sleep.  And, as snoring is a common symptom of sleep apnea, what to do when you want to know the difference between them?

Well, about many people half who snore are what are known as “primary snorers”.  Therefore, the other half of the snorers can suffer from sleep apnea. 

But, to begin with, what is snoring? Snoring is caused by loosening of the tissues in the throat at the back which does not completely block the airways but makes the noises get into it.  Some people may snore more deeply than others due to higher body mass, alcohol consumption or age.

In any case, it is an oral health problem that motivates regular consultations in the office of any specialized dental clinic nearby. Therefore, it must be remembered that this professional advice becomes essential.

There are different types of sleep apnea:

– Apnea where there is a lot of obstruction:

When a reduction in air intake occurs during sleep or when the air supply stops completely.

Sleep Apnea at the center: 

When the brain cannot send signals for controlling breathing.

If your regular health care provider thinks you may be suffering from sleep apnea, a study of your sleep will help diagnose or not this medical problem. The sleep study will look for the number of times that apnea or breathing stops to occur during a one-hour sleep period. It will also measure your oxygen level in the blood during these phases.